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8 Powerful Foods For Clearing The Skin

8 Powerful Foods For Clearing The Skin

Skin flare-ups like breakouts, redness, irritation, and other skin conditions are all too common thanks to factors including:

  • Diet (caffeine, alcohol, sugar)
  • Digestive issues
  • Toxic overload
  • Overstimulation of the immune system
  • Hormonal imbalance
  • Stress

Here are our top foods to address these underlying causes and clear the skin:

Chlorella

Organic Burst Chlorella helps with breakouts, redness, itchy skin and irritation. This powerful algae helps balance the gut flora for better digestion and supports the liver in removing toxins that can cause blemishes and inflammation. Studies showed it can offer "significant protective effects on the...


The Symptoms of Hormonal Imbalance that Maca Can Help With

The Symptoms of Hormonal Imbalance that Maca Can Help With

Hormonal issues affect both women and men. Stress, sugar, caffeine, digestive issues, toxins, and more, can cause a hormonal imbalance. The symptoms here are signs that they’re misbehaving!😱⁠

 

Maca helps your body naturally regain balance, often very quickly helping to resolve symptoms. It nourishes and stimulates the pituitary gland – our master gland – helping it produce the correct amount of hormones needed by the individual person.⁠

What goes wrong with hormones?⁠

  • Painful, heavy and long periods can be a result of high estrogen levels, thanks to xenoestrogens from plastics and pesticides in food,...


A powerful alternative to migraine medication, with ZERO side effects

A powerful alternative to migraine medication, with ZERO side effects

Headaches can pop up out of nowhere, but also after alcohol, when your period is due, from stressful meetings or even changes in the weather! If you’re a sufferer, Ginger is a time-honoured hack that is backed up by science.⁠

A 2013 double-blinded randomized clinical trial showed just how good Ginger is against headaches:⁠

  • Researchers gave 50 sufferers a common migraine medication and the other 50 participants received 250mg (=less than 1 of our capsules) ginger powder daily.⁠
  • Ginger was found to be just as effective as the drug, but crucially did not display the same...


Tired Of Bloating & Indigestion After Meals? Here’s How Ginger Can Help!

Tired Of Bloating & Indigestion After Meals? Here’s How Ginger Can Help!

A big, bloated belly after eating is often accompanied by cramping, irritation in the gut, and water retention. This can be a sign of a sluggish digestive system that’s not moving food along at the right pace.⁠

Ginger is proven to stimulate the stomach, for quicker, easier digestion! A study published in the World Journal of Gastroenterology (2011) found that x3 Ginger capsules on an empty stomach, 1 hr before eating resulted in better stomach contractions and the participants’ stomachs emptied almost 25% faster than those taking a placebo.⁠

In another study, researchers monitored the effect of...


When Is The Best Time To Take Ginger?

When Is The Best Time To Take Ginger?

Maximise the benefits of our incredible Sri Lankan Ginger by optimising when you're taking it for the effects you're looking for!

In The Morning ☀️

Strengthens immune system

We all know the wonders of Ginger when you have a cold, especially in a warm drink with lemon! Ginger has been shown in scientific studies to support the body in dealing with both bacterial and viral infections.

Have 1-2 servings daily.

Supports headache relief

If you suffer regularly from headaches, you need to know this…taking Ginger was found in a 2013 study to be just as effective as...