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Burster Life

4 Skin Conditions & Their Surprising Causes

We get asked about these 4 common skin conditions all the time. Discover how to tackle their surprising underlying causes.

Breakouts on the forehead

If pimples appear between the eyebrows, it’s a sign that the liver may be under pressure, perhaps from too much caffeine, alcohol, or fruit sugars. Elsewhere on the forehead signals digestion issues like food intolerances and the overgrowth of “bad” gut bacteria. 


Rosacea is linked to digestive issues including abdominal bloating, constipation and gastric reflux. Ongoing stress is also a factor because high levels of our stress hormone cortisol can trigger inflammation in...

Low Sex Drive? Maca Can Help Boost Your Libido

Not in the mood? Low libido is extremely common thanks to the stress of busy lifestyles, juggling career, family, fitness, social life, as well as other hormonal disruptions.⁠ 🙈⁠

But good news: Maca increases sexual desire and has been used for both female and male fertility in Peru for thousands of years – it’s traditionally given to newlyweds because of its aphrodisiac effects. Alrighty then! ⁠☺️⁠

In more recent years, studies have proven its sexual desire-boosting properties. A 2008 study done on mostly women aged 23-49 found significant improvements to libido and sexual dysfunction. (CNS Neuroscience & Therapeutics)⁠


Taking Maca In The Morning vs Evening

There’s a common belief that Maca should only be taken in the morning for energy and stamina. But no, it’s also perfect in the evenings when it has the opposite effect! As it is an adaptogen, not a stimulant, Maca brings the body back into balance ⚖️.

Morning benefits ☀️

Maca nourishes the adrenal glands, helping you produce the natural cortisol surge we have in the mornings, so rising early isn’t as painful! Unlike coffee, Maca doesn’t deplete the body’s nutrient stores, and the energy boost does not dramatically drop later on.

Regularly taking Maca supports the adrenal...

Heavy Metal Detox With Turmeric & Chlorella

Toxicity from heavy metals can build up over time and can cause brain fog, headaches, skin issues, and is a factor in the development of certain degenerative diseases. Clinical therapies to remove them can have side effects, but this is a super-safe and easy way to help at home!

Turmeric can bind to heavy metals and increase protection against their negative effects. Chlorella catches toxins and removes them from the gut, while boosting natural detoxification. Take both daily to clear heavy metals.

Where do heavy metals come from?

Common sources of metals like fluoride, lead, copper and...

When To Take Superfoods For Clearing Skin

Breakouts? Redness? Skin irritations? We’ve combined our 4 most popular Bursts for clearing the skin into our Clear Skin bundle.⁠ Here are some tips to take the Bursts:⁠

  • Chlorella – Breakouts and redness can be from a build-up of toxins. Before bed, have Chlorella in a glass of water with lemon to support your body’s overnight detoxification processes.⁠

    In a study where Chlorella was added to face cream, it increased skin elasticity, moisture content and significantly decreased the depth of wrinkles – apply a paste of 1 tsp Chlorella with 1tbsp aloe vera gel, leave for...