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Top Hacks To Reverse Grey Hair

Are you feeling cheated by Mother Nature because a few too many greys are appearing, and a little too soon for your liking?

It’s considered normal to start seeing grey hairs from around the age of 30, and by age 50 around 50% of your hair is likely to be grey. But, research shows several key reasons for premature greying, which means you can do something about it. Phew!

We’re going to share our top hacks for supporting the cells of your hair follicles to maximise your colour, slow down, and even reverse grey hair:

Causes of Early...


7 Foods For Irritable Bowel Syndrome (IBS)

If you experience painful cramping, excessive flatulence or changes in bowel habits — like constipation, diarrhoea, or switching between the two, you may be affected by irritable bowel syndrome (IBS) 🤮.

Here’s how these foods help the symptoms and improve your digestive health in the long-term:

Chlorella

Chlorella supports the bowel by balancing your gut flora, as well as eliminating the toxins that may be irritating and inflaming the gut lining and causing bloating and other issues.

Turmeric

  • Turmeric has been found in numerous studies to switch off the overreaction of the immune...


Top Symptoms of Candida

It can be a huge relief 🌈 to finally discover what’s causing these seemingly unrelated symptoms.⁠

Candida albicans is part of our natural microflora, found throughout our bodies, but becomes a problem when our beneficial gut bacteria dwindles (thanks to antibiotics, poor diet, toxins).

Then candida yeast can grow out of control and cause fungal infections and many more symptoms.⁠ The reason for such a wide array of symptoms is down to the fact it causes inflammation 🚨and damage to the gut lining, which allows the candida to enter the bloodstream.⁠

  • Craving sugar...


When Should I Take These Superfoods To Help Digestion?

If you’re regularly affected by digestive issues like bloating, constipation, reflux, cramping, or urgency to go, here are our top Superfoods to help. Chlorella, Turmeric, Cinnamon and Wheatgrass form our Easy Digestion bundle!

Chlorella

This awesome algae works hard supporting your liver and bowel overnight. It draws out toxins ready for you to eliminate them easily in the morning! It is also known to normalise your gut flora to beat bloating.

  • Before bed, have Chlorella in a glass of water with lemon or take x4 of our easy to swallow tablets. After 1-2 weeks,...


8 Symptoms Of Magnesium Deficiency

Do any of these symptoms affect you? Are you under a lot of stress? If the answer is yes, chances are you’re depleted in magnesium. In fact, it’s estimated that 80% of the U.S. population is deficient in this incredibly important mineral.⁠

Magnesium works in partnership with calcium. Calcium contracts muscles and magnesium (Mg) relaxes them – that’s why it’s known as nature’s tranquiliser and can help in the following ways:⁠

  • Relaxes blood vessels, lowering blood pressure and relieving migraines.⁠
  • Relaxes muscles to reduce cramps and pain (e.g. leg cramps and headaches). In the heart, this...


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