Get your energy back with Eve’s simple diet tweaks. Incorporating the right foods can boost you almost instantly, but without the side effects of the usual sugar and caffeine hits. Let's start now!

You'll be buzzing with energy if you try these delicious creations from Danijela. They're fun, easy and incredibly nourishing, make a batch and keep them in the fridge for snack-time.

We're in week 2 of our Eat Right For Your Age series covering how to incorporate foods and superfoods that will support you at your life stage. This week we're focussing on your thirties, the time when you can't get away with quite so many diet mistakes as you did in your younger days!

Want to know which superfoods will make YOU feel amazing? The ideal starting point to get to grips with your own nutritional needs is to look at your age and lifestyle. This week we look at your twenties.

 
These heavenly fudge squares are perfect for when you need a sweet fix but without eggs, flour, dairy or refined sugar. They are incredibly easy to make, plus the addition of our maca powder adds flavour, and of course a nourishing energy boost.