We're in week 2 of our Eat Right For Your Age series covering how to incorporate foods and superfoods that will support you at your life stage. This week we're focussing on your thirties, the time when you can't get away with quite so many diet mistakes as you did in your younger days!

Want to know which superfoods will make YOU feel amazing? The ideal starting point to get to grips with your own nutritional needs is to look at your age and lifestyle. This week we look at your twenties.

The perfect smoothie for if you're feeling under the weather, plus it's one of the best ever tasting and nourishing green smoothies we've tried. And we've tried a lot! The health and wellness expert Amy Crawford created this fantastic green smoothie with the immune system benefits of chlorella.

This wonderful dairy-free pesto can be used as a dip, a spread or a sauce for your pasta, veggies or anywhere else you wish! And it's extra green and amazing for you due to the added chlorella! 

The gorgeous fashionista cooking sisters Melissa and Jasmine Hemsley took healthy cooking by storm when they launched their first recipe book The Art of Eating Well in June. Here, we bring you their perfect supergreen smoothie recipe.