This delicious tropical chutney will go so well with your veggies, as a delicious dip or a spread on your gluten-free toast. You can even make a curry out of it!
It has a beautiful zing and unlike the regular chutney it’s super healthy. Free from refined sugar and bursting with tummy-friendly fiber and energizing Vitamin C from Organic Burst Baobab, digestive enzymes from mango and immune-supporting garlic and ginger.
INGREDIENTS
- 2 large mangoes, diced into chunks
- ¼ cup lemon juice
- ½ cup rice malt syrup
- 2 cloves of garlic, minced
- 2 tablespoons mustard seeds
- 1 tablespoon ginger, fresh grated
- 1 tablespoon desiccated coconut
- 2 tablespoons Organic Burst Baobab
- 1 tablespoon Organic Burst Chia
METHOD
- Place all ingredients except the baobab in a saucepan and simmer over a low heat for an hour, stir frequently and make sure not to burn the bottom as it reduces.
- When it has reduced down to a thick consistency, stir through the baobab and mix well.
- Cool and store in a jar for up to 4 weeks in the fridge.
WHAT DO YOU THINK?
We'd love to hear what you think of this recipe or what your favourite chutney is. Share your own favourite chutney recipes here with fellow Bursters!