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Spiced Carrot & Coriander Fritters With Baobab By Naturally Sassy

Grate your way to some seriously tasty fritters for a zingy lunch or light supper! These contain Organic Burst Baobab for extra flavour and Vitamin C, to support your immune system. 

Sassy, over to you: 

The word ‘fritter’ immediately conjures up deep-fried patties, swimming in grease, with an overwhelmingly oily taste. These are quite the reverse: light and deliciously healthy, yet hugely nourishing and totally satisfying. They’re honestly so easy to make, too, and really eye-catching – if I do say so myself! The grated carrot, coriander and sweetcorn go incredibly well with the subtle flavour of the chickpea flour.

Ingredients (makes 6 fritters):

  • 4 medium-sized carrots, peeled and grated
  • 1⁄2 red onion, peeled and chopped
  • 50g (1⁄3 cup) tinned sweetcorn (optional)
  • 80g (1 cup) chickpea flour (gram or besan flour)
  • 1tbsp Organic Burst Baobab
  • 1 handful of fresh coriander, roughly chopped
  • 1 tablespoon olive oil, plus extra for frying
  • 1⁄2 teaspoon ground cumin
  • Salt and pepper

Method:

  1. In a mixing bowl, combine all ingredients, mixing them together with a wooden spoon and adding salt and pepper to taste.
  2. Form the mixture into six fritters, each 8–9cm across.
  3. Heat a little olive oil in a frying pan over a medium heat.
  4. Cooking 2–3 fritters at a time, fry for roughly 3 minutes on each side; they should be turning golden brown and cooked all the way through.
  5. Serve with a generous dollop of hummus!

Switch It Up

When I don’t have carrots to hand, I love using grated beetroot or sweet potato instead. Either tastes super-delicious in these fritters, each with their own unique flavour. You can also substitute the chickpea flour for brown rice flour.

"Spiced Carrot and Coriander Fritters With Baobab by @NaturallySassy_ Perfect for a zingy lunch!"
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To find out more about Naturally Sassy, or get hold of her new recipe book, check out her website!

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