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Wheatgrass Avocado Wraps

Give your body a dose of alkalising green goodness with this tasty, wheat-free version of a wrap. Yummy fresh guacamole, packed with nutrients like chlorophyll, fibre and Vitamin A (great for your skin) from the Organic Burst Wheatgrass, all wrapped up in an omelette is an ideal simple brekkie or supper! 

 Ingredients (Serves 2):

For the Guacamole

  • ½ a small red onion
  • 3 ripe avocados
  • 1 bunch of fresh coriander
  • 6 ripe cherry tomatoes
  • juice of 2 limes
  • 1 tbs Organic Burst Wheatgrass powder
  • 1 tbs Extra virgin olive oil
  • Sea salt and freshly ground black pepper

For the omelette 

  • 4 large eggs
  • 4 lettuce leaves
  • tomato slices

Method: 

Make the guacamole:

  • Peel the onion, and mince.
  • De-stone the avocados and scoop the flesh out. Mash with a fork.
  • Pick most of the coriander leaves, chop roughly, and add the tomatoes, then continue chopping it all together.
  • Add the juice from 1 lime, Organic Burst Wheatgrass powder, and olive oil, then season to taste with salt, pepper and more lime juice if needed.

Make the omelettes:

  1. Heat 1 tsp oil in a non-stick pan on low heat.
  2. Whisk 2 eggs in a bowl. Pour the eggs into the heated pan, and move the pan around to spread them out evenly.
  3. When omelette is evenly cooked, transfer to a plate, repeat steps 2 & 3 for the second omelette. 
  4. Place lettuce leaves on top of the omelettes, 1 tbs guacamole, then tomato slices on each.
  5. Gently roll the omelette wraps and cut in half.
  6. Use the leftover guacamole for more wraps, or as a topping or dip. It will keep in the fridge for a day or so, simply pour extra lime juice over the surface and cover.

“Wheatgrass Avocado Wraps. Wheat-free goodness rich in Vitamin A and healthy skin-friendly fats”
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