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OB Life

The Organic Burst Smoothie By Deliciously Ella



The ideal recipe if you're new to green smoothies! The lovely Ella Woodward from Deliciously Ella gave us her sweet, creamy take on the holy grail of health drinks - you'll love this green smoothie, even if greens aren't normally your thing. 


Eat Right For Your Age - Your Forties

 
We have it on good authority that life after 40 just gets better and better. So let’s look at the awesome ways you can stay looking peachy and feeling vibrant with our guide to eating for your forties – the third instalment of our Eat Right For Your Age series.

9 Ways To Get Your Energy Back By Eve Kalinik



Get your energy back with Eve’s simple diet tweaks. Incorporating the right foods can boost you almost instantly, but without the side effects of the usual sugar and caffeine hits. Let's start now!

Chocolate and Apricot Maca Power Balls



You'll be buzzing with energy if you try these delicious creations from Danijela. They're fun, easy and incredibly nourishing, make a batch and keep them in the fridge for snack-time.

Eat Right For Your Age - Your Thirties




We're in week 2 of our Eat Right For Your Age series covering how to incorporate foods and superfoods that will support you at your life stage. This week we're focussing on your thirties, the time when you can't get away with quite so many diet mistakes as you did in your younger days!