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Spicy Red Pepper & Coconut Soup With Maca By Mari Jasmine

A savoury, spicy soup is the perfect lunch to perk you up, especially with our energising maca powder - the earthy flavour works just as well in a soup as in sweet recipes!

Watch Mari's awesome laid back approach to cooking with this bowl of yumminess - she makes it so simple!  



Mari, over to you:

Home made soup is such a fantastic and affordable way to eat delicious, healthy food. Especially with the addition of a superfood ingredient! Organic Burst Maca is a root vegetable, so it's perfect with the baby potatoes and red peppers in this soup. 

Ingredients:

  • 3 red peppers
  • 10 baby potatoes
  • 2 tsp Organic Burst Maca 
  • sprinkle of smoked paprika
  • 1 tsp ground coriander seed
  • fresh coriander (for garnish)
  • 3 tbsp coconut cream
  • 500ml vegetable stock
  • drizzle of olive oil
  • salt to taste 
Method:

  1. Cut up the potatoes and red peppers and lay on a baking tray, coat with olive oil using your hands to make sure they’re fully covered. 
  2. Bake at 180 C for 30 mins, then leave to cool.
  3. Add the cooled veg to the blender, then tip in the remaining ingredients except for the fresh coriander and blend. 
  4. You can then warm the soup through in a pan and serve with a sprig of coriander and a sprinkle of smoked paprika.


By TV Presenter Mari Jasmine



Mari Jasmine is a TV presenter with a passion for food, health and the outdoors. When she’s not taping you’ll find her at a cafe, sipping on a brewed coffee, writing for her blog. She loves to create healthy meals with lots of fresh colourful produce! See more from Mari on her wonderful Instagram feed. 

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