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Did you know you could make an avocado even more nutritious? The naturally stylish and stunning TV presenter Mari Jasmine came up with this fantastic snack by adding a sprinkling of our protein-rich spirulina granules. So simple and delicious!
We recommend you choose a gluten free bread to toast, so you get all the amazing benefits of Mari's 'smash' without irritating your gut lining and causing any knock-on effects.
Mari, over to you:
This is one of my go-to snack recipes. A lot of my friends are also obsessed with a bit of avocado on toast (or another favourite of mine - on rice cakes)! The easiest way to superfoodify a bit of avocado smash is to throw some OB spirulina granules in the mix - an easy way to sneak in some extra goodness into our meals.
2 pieces of bread (gluten free, such as buckwheat is great), toasted
1 tsp Organic Burst Spirulina granules
squeeze of lemon juice
5 cherry tomatoes, halved
small handful of pinenuts, roasted in a dry frying pan for a minute or two
a little balsamic vinegar (optional)
Cut the avocado and scoop out the flesh into a bowl
Add the spirulina, olive oil, lemon, salt and mash together with a fork
Spread the avocado smash onto your toast
Top with the cherry tomatoes and pinenuts, and a splash of balsamic
By TV Presenter Mari Jasmine
Mari Jasmine is a TV presenter with a passion for food, health and the outdoors. When she’s not taping you’ll find her at a cafe, sipping on a brewed coffee, writing for her blog. She loves to create healthy meals with lots of fresh colourful produce! See more from Mari on her wonderful Instagram feed.
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