Saskia, over to you:
These are my favourite quick and healthy supercharged snack. If you’re familiar with my blog you’ll know that as well as being a plant based foodie, I am also a ballet dancer with a pretty full on training schedule! The hefty hours I train in the studio make me more aware than most of how drastically low blood sugar levels can affect you. You may just think you’re a little tired, grumpy, or having an off day, when actually your blood sugar levels have dropped past a healthy balanced level. That’s when these superfood balls come in! A couple of bliss balls in between meals is a really great way to sustain energy and keep you firing on all cylinders. They’re not too big, so i find they’re a great way to give you a boost without feeling weighed down or bloated (not a good look in a leotard).