We caught up with Jenna McDougall the lead singer from famous Australian rock band Tonight Alive, who takes great care of her diet, whilst at the same time living the star lifestyle on the road! 

How do you become the most vibrant, stunning, powerful version of yourself? Well, Melissa Ambrosini tells us it's all about meditation, self love, overcoming your mean inner voice, and she's on a mission to help you do it!

Get star-quality health advice from Madeleine Shaw - the nutritionist to the cast of Made In Chelsea! We chatted to Madeleine about how you can radiate glowing health by eating well and loving yourself.

Learn to listen to what your body needs, start the day with food made with care and you'll open up the door to a magical day! This is the inspiration of superfood sensation and creator of Breakfast Criminals, Ksenia Avdulova, who we interviewed this week.