You never knew homemade ice cream could be so easy, healthy or yummy! Without cream or sugar, this 'nice cream' from one of our favourite bloggers Christy won't make you bloated and gives you a power dose of natural polyphenols from the berries.
Christy, over to you:
This is a wonderful and refreshing treat to enjoy on a warm day. It's full of antioxidants, nutrients, and it's delicious!
Ingredients:
Method:
Christy, over to you:
This is a wonderful and refreshing treat to enjoy on a warm day. It's full of antioxidants, nutrients, and it's delicious!
Ingredients:
- 2 cups frozen blueberries
- 1 avocado
- 1/2 cup non-dairy yogurt (try coconut)
- 1 tsp vanilla powder
- 1/2 cup rice malt syrup or 10 dates
- 8 capsules Organic Burst Acai Berry (open capsules and tip out the contents)
Method:
- Add all ingredients to a blender or food processor until thick and creamy.
- Put ice cream into a container and store in the freezer for 1-2 hours.
- Once it's set, scoop and enjoy.
By Plant-Based Recipe Developer Christy Buan
Christy is the blogger behind @SweetenedWithDates, and was previously called Plantstrong_Mom. She creates wholesome and nutritious plant-based recipes that are quick and simple to make. In all her recipes, she shows how fun and delicious it is to eat whole foods that are great for families, your health, and the planet.
Christy is the blogger behind @SweetenedWithDates, and was previously called Plantstrong_Mom. She creates wholesome and nutritious plant-based recipes that are quick and simple to make. In all her recipes, she shows how fun and delicious it is to eat whole foods that are great for families, your health, and the planet.
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